As we approach the start of the next school year, and with uncertainly over whether schools will open, the challenges many parents have experienced over recent months may be set to continue. In preparation, here are my 6 tips for parents dealing with home schooling kids. It’s a guide towards better stress management while parenting and working from home.
The psychological impact of Covid-19 is being felt across the country and around the world. In this post, I highlight the impact of Covid-19’s “stay at home” and “social distancing” on individuals with underlying depression, and then lay out three strategies to help them manage through this difficult period.