Practical Online And Real-World Psychotherapy.
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Practical
Online And Real-World
Psychotherapy.
Online And
ACHEIVING BALANCE
'Life Is A Balance Between Holding On And Letting Go and Knowing When.'
I help with...
From individuals to couples spanning a range of professions and backgrounds, I work with my patients to implement evidence-based solutions to whatever life stressors they encounter.
I offer a safe, private space where we explore individualized tools and treatments to help them conquer the complexities of being human in New York City in the 2020’s.
- Anxiety
- Depression
- ADHD
- Life transitions
- Trauma
- Mindfulness
- Work/life balance
- Relationship challenges
- Adjustment difficulties
- College mental health
- Stress management
- Coaching
MY APPROACH
Is therapy right for you?
At some point in life, everyone finds themselves out of sorts, a little off-balance, struggling to cope with what they usually take in their stride. Across life’s rich tapestry, we can also find ourselves in periods when depression and anxiety emerge seemingly out of nowhere.
The reasons can vary. From encountering challenges with people at work, to dealing with our inner fears, letting go of the past, to losing motivation or the will to keep going after the impact of a dysfunctional relationship; they are common occurrences, and treatable with the right support, tools, and time.
If you are reading this, you have taken the first practical step to self-care. If you want to learn more about why you feel the way you do and get yourself back on track, you’ll find all the tools you need in my safe, supportive, and caring environment.
What my patients say
“She is very professional but is very easy to talk to and approachable. If you’re shy like me and its your first time seeing a therapist, I think she is a great fit. I would highly recommend her as I look forward to going each week.”
“Dr. Emrani is empathetic, kind, and a great active listener, often summarizing what I’ve said to check that she understands what I’m getting at. She’s also a goal-driven therapist who will work with patients on practical solutions to solve difficult issues, rather than simply “mmhmming” through appointments like some other therapists. I really can’t say enough good things about my experience with her.”
“Dr. Emrani is a wonderful therapist. She is empathetic, patient, knowledgeable, and a great listener. Most importantly, she is effective. I’ve been to other therapist before, and this is the first time I am seeing a change. I highly recommend her to other patients.”
“Dr. Emrani is an incredible therapist who any patient would be lucky to have. She is kind, compassionate, thoughtful, understanding, and gets it. Whatever that it may be. She has provided incredible tools to navigate the complexities of life, while supporting, validating and cheering me on. I cannot say enough about how amazing she is.”