According to the American Psychological Association, the 2020 Presidential Election has been a source of “significant stress” for Americans this year more than any other year. Here are some tips to handling it.
Pandemic Fatigue – Five Methods To Maintain You
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As I continue to speak to existing and new clients, I am asked many questions about telehealth and online therapy. Here are some of the frequently asked.
As we approach the start of the next school year, and with uncertainly over whether schools will open, the challenges many parents have experienced over recent months may be set to continue. In preparation, here are my 6 tips for parents dealing with home schooling kids. It’s a guide towards better stress management while parenting and working from home.